This self-esteem self-hypnosis audio recording will help you improve your self esteem and help you strengthen your authentic self. It is designed to be used alone or in addition to “Relax into Your Inner Strength.” Relax and open to the power of the subconscious to improve your self esteem and confidence.
When living in your authentic self you are giving yourself permission to be who you are. The stress of worry relaxes into strength and confidence. You can also use this recording to drift into a peaceful night’s sleep. (34.50 minutes)
This self-hypnosis recording is effective for:
- Positive self-esteem
- Inner confidence
- Inner Strength
- Stress Management
- Becoming at peace with your own unique self
For more information about using self-hypnosis audio recordings go to the blog here.
Matthew –
Love listening to this when I need to give myself a boost. Highly recommend!!