This transformative self-hypnosis meditation is designed for help with driving anxieties, especially freeway driving. This meditation guides you on a profound journey towards a state of composure, helping you reconnect to a feeling of being anchored in a calm state of body and mind, confident, and empowered to enjoy driving while relaxed and calm. The more often you listen to this self-hypnosis meditation, the more positive changes you will experience.
There are times when a negative experience while driving create distress or anxiety. It is not uncommon to focus on the fear of the experience happening again, which then continues to reinforce the fear and negative feelings. This Relaxed Driving recording will help you focus on the positive to eliminate anxiety and stress when driving.
For further directions and information refer to the blog for using self-hypnosis recordings.
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